Snacks

I also get asked about snacks a lot, so here's some ideas to get you started

  • Stock or soup
  • Fermented drinks such as kombucha or coconut water kefir
  • Milk kefir smoothie
  • “Crispy” nuts
  • A little fried fruit with some nuts. NEW: Correction - fruit fried in some ghee or coconut oil would actually be fine , but I MEANT dried fruit.
  • Fresh fruit with nut butter
  • Cashew bread with ghee
  • Coconut flour muffins
  • Almond flour baking
  • Homemade snack bars - made with coconut oil, ground nuts or nut butter and a little honey or dried fruit
  • Homemade crackers
  • Avocado dip and vege sticks
  • Coconut ice cream
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